? ADVERTORIAL ?
? Back to Heart Freedom

Scientific References

Important: These references are educational and relate to general cardiovascular wellness, blood pressure guidelines, foods/nutrients, and supplement regulation. They do not prove that Heart Freedom treats, prevents, cures, or lowers high blood pressure. Heart Freedom has not been evaluated by the FDA and is not intended to diagnose, treat, cure, or prevent any disease.

1
Blood Pressure Guidelines

ACC/AHA High Blood Pressure Guideline

Whelton PK, Carey RM, Aronow WS, et al. (2018). "2017 ACC/AHA/AAPA/ABC/ACPM/AGS/APhA/ASH/ASPC/NMA/PCNA Guideline for the Prevention, Detection, Evaluation, and Management of High Blood Pressure in Adults." Hypertension, 71(6), e13-e115.

View Reference ?
2
Diet & Blood Pressure

DASH Diet and Sodium Reduction

Sacks FM, Svetkey LP, Vollmer WM, et al. (2001). "Effects on blood pressure of reduced dietary sodium and the Dietary Approaches to Stop Hypertension (DASH) diet." New England Journal of Medicine, 344(1), 3-10.

View Reference ?
3
Omega-3 / Fish

Long-Chain Omega-3 and Blood Pressure

Miller PE, Van Elswyk M, Alexander DD. (2014). "Long-chain omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid and blood pressure: a meta-analysis of randomized controlled trials." American Journal of Hypertension, 27(7), 885-896.

View Reference ?
4
Magnesium / Nuts

Magnesium Intake and Blood Pressure

Zhang X, Li Y, Del Gobbo LC, et al. (2016). "Effects of magnesium supplementation on blood pressure: a meta-analysis of randomized double-blind placebo-controlled trials." Hypertension, 68(2), 324-333.

View Reference ?
5
FDA / Supplement Regulation

Dietary Supplement Structure/Function Claim Guidance

U.S. Food & Drug Administration. Guidance explaining dietary supplement structure/function claims and the required disclaimer: statements have not been evaluated by the FDA and products are not intended to diagnose, treat, cure, or prevent disease.

View FDA Guidance ?
6
NIH Consumer Information

Nutrient Fact Sheets

National Institutes of Health, Office of Dietary Supplements. Consumer fact sheets provide plain-language safety and research summaries for nutrients often discussed in cardiovascular wellness, including omega-3 fatty acids and magnesium.

View NIH Fact Sheets ?

Use these references as background reading only. If you are managing blood pressure or a cardiovascular condition, consult a licensed healthcare professional for diagnosis and treatment decisions.